• WEIGHT MANAGEMENT •

This is not a diet program.  Weight management is just what it says, the management of your lifestyle so that the balance of your daily intake equals your daily needs.  Each patient is assessed for psychological and behavioral challenges and their eating pattern is reviewed.  With this information, we develop a daily meal plan, which gives patients individual food choices, yet controls portion sizes. 

• PEAK PERFORMANCE •

Exercise is a large part of weight management, however nutrition plays a vital role in any sport, training program, or body building routine. Performance nutrition is extremely individualized and varies based on training volume, exercise type, and intensity. It is important to ensure you are getting the appropriate macro-nutrients, hydration, and supplementation to achieve peak performance, body composition goals, and overall good health.

• HEALTH CONCERNS •

Patients are often referred from physicians for health concerns that can be controlled and decreased with Medical Nutrition Therapy.  Many common nutritional concerns include diabetes, insulin resistance, PCOS, high blood pressure, high cholesterol, gastric reflux, gastric bypass, Crohn's disease, eating disorders, pulmonary disorders, cancer, irritable bowel syndrome, anemia, and many more.