We would love for our patients to submit their personal journey with Contemporary Nutrition and we will post them here! 

"I started my "serious" weight loss journey with Kim Lee.  First of all, Kim is awesome.  She is easy to speak to, has great ideas, and really is your biggest cheerleader.  I came to Contemporary Nutrition because I was seriously considering weight loss surgery.  I had given birth to 4 children in the span of 6 years, and I felt like after turning 40 my body was not as responsive to changes in my diet and the exercise I could fit in between work and family duties.  Kim gave me some info to focus on making better choices while expressing to my busy life that working out has to happen no matter what.  
Well, I haven't seen Kim again since August 2016 because my busy life has taken over everything.  However, I will be going to see her again soon.  So far I am down 44 lbs. with Kim and my doctor's help.  I am completely aware of the choices I make for meals.  I have even been encouraging some of my coworkers to put the fried chicken and pizza down and get on board with a healthier lifestyle.  Great place and great people to reach your health goals!" - Carly

I really enjoyed meeting Jaime and learning so much from her! Looking forward to getting healthy with her help! - Kelly

I absolutely love how Kari breaks things down and gets as detailed or simple as I need in order to truly understand the purpose behind each change we make. She responds to email questions between appointments promptly as well, with good, solid information I can research in more depth on my own if I like. I have some rather unique (the main one being classified as "rare" by the medical profession but I really don't think it is) medical conditions that have body-wide effects, so Kari has been learning right alongside me as we try to support my nutritional needs and ever-changing physical condition. I drive an hour each way just to see her, and have done so for over a year now - she's that good. - Rebecca

I had my very first appointment today with Angie and she was wonderful! I look forward to making the changes suggested and living a healthier lifestyle! - Ronda

I have learned so much from Jaime and looking forward to learning much more. Highly recommend her to everyone!!!! - Beth

Jaime came to our school to teach our first graders about food and nutrition. The information was presented in a thoughtful and engaging manner. The students went away with useful tips and a self-awareness of making healthier choices. - Karen

My experience has been great with the Morehead City office. The staff is amazing, the office looks fabulous. My dietitian Abby is very supportive & keeps me motivated to stay on track with not only meals, but working out as well. My visits with her are never boring, she has a great personality as well as the rest of the staff. I’ve referred family & friends! - Megan 

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